Snoqualmie Ski Day!

Who ever thinks that snowboarding isn't exericise is wrong! I went out snowboarding for the first time in two years with some girlfriends. This morning I am SOOO sore! The snow was pretty icy so I had to dig hard into my edges, that created a nice workout for my thighs and calves. As a snowboarder you do spend some time sitting on your butt however that makes it so you have to use your upper body to get back up! The two girls that I went with were learning how to snowboard so I spend the second half of the day teaching them. At one point I had my snowboard off and was running up and down the hill trying to help them turn. So overall I had a fun day hanging out with friends but got an all body workout! Now to see if I can do stairs today...I don't know I can't barely move now! ~Naisha