First day of training!! WAHOO!

So this morning Gavin and I got our butts going! We climbed the stairs at Golden Garden Parks, TWICE! I counted them, there were 283 stairs plus a little trail in between. I will be completely honest: I AM OUTTA SHAPE! The first climb up was really tough for me. I was huffing and puffing the whole way up. At the top we had to stroll down the sidewalk to get my heart and respiratory rate back to normal. Going down was a bit sketchy because the steap steps were wet but much better then going up. Once I got to the bottom I really didn't want to go again but I was determined to push through! The second time was definitely still a work out but my breathing was much easier and it felt amazing once we finished! We took pictures with my phone!  ~Naisha